A online course from Dr Peta Wright on understanding how the menstrual cycle is so much more than just our periods, how our symptoms are our body’s way of communicating with us, and how learning this language helps us deal with disease at the root cause level.

Your Instructor

Peta is an integrative gynaecologist and fertility specialist with years of in-depth experience working with women across their lifespan. She is deeply committed to all aspects of women’s health care and founded her Vera Women’s Wellness in 2020.

What you'll receive:

• Step-by-step lessons
• Audio content for every lesson
• PDF workbooks to follow along the audio content
• Journal prompts
• Recipes
• Resources
• Instructional movement videos

Unlocking the Power of Your Cycle aims to give an understanding of how our menstrual cycle comprises four distinct phases where our hormones, metabolism, mood and immune system ebb and flow, and how this knowledge can provide us with a framework to change our lifestyle to optimally support each different phase and ultimately improve our lives.

This online course is a general guide only and should not be considered as personalised medical advice.